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Advantages of Diving With Nitrox

Kathy Shaw • March 4, 2024

What is Nitrox? 

If you are a new diver, you might be asking yourself, what is Nitrox? Nitrox is a breathing gas with more oxygen and less nitrogen. The magic of Nitrox lies in its reduced nitrogen content compared to standard compressed air. Excessive nitrogen buildup can lead to decompression sickness (DCS), a potentially dangerous condition. Nitrox minimizes this risk by decreasing the nitrogen component and increasing the oxygen content relative to air, which translates into extended bottom time. More oxygen means less nitrogen, and less nitrogen means you can stay down longer.


However, it is crucial to recognize that Nitrox diving introduces its own set of considerations and risks, distinct from those of traditional air diving. Navigating these waters requires a keen understanding of Nitrox and the ability to apply that knowledge safely. To equip divers with the skills and knowledge necessary for safe and enjoyable Nitrox diving, PADI offers a comprehensive program that delves into the risks associated with Nitrox diving and provides invaluable guidelines to help manage those risks.


During the course, you will gain insights into the entire Nitrox spectrum, spanning oxygen levels from 22% to 40%. You will become well-versed in the selection of appropriate tools to enhance your Nitrox diving experience, including how to easily set your dive computer to ensure you are well-prepared to embrace Nitrox safely.


As you journey into the realm of Nitrox, you’ll not only stay longer but also embrace a world of possibilities. While there are no scientific grounds to support the claims of reduced fatigue or increased resistance to nitrogen narcosis, the personal experiences of Nitrox divers speak volumes.



So, why wait? Sign up for one of our Nitrox courses today! We offer an online version with on hands learning in the shop. Stay longer, and savor every moment. 

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